Skip to main content

Wellness and healthy living

​​​​​If you would like to request a hard copy of these documents please email resources@​fnha.ca​​ with a description of your request.​​​

  • Determinants of health

     

     

    Planning Your Journey To Wellness - A Road Maphttp://www.fnha.ca/wellnessContent/Wellness/FNHA_Wellness_Map.pdfPlanning Your Journey To Wellness - A Road MapPlanning Your Journey To Wellness - A Road Map9/25/2014 5:51:47 PMPlanning Your Journey To Wellness - A Road Mappdf2176033
    Healthy Food Guidelines for First Nations Communitieshttp://www.fnha.ca/wellnessContent/Wellness/Healthy_Food_Guidelines_for_First_Nations_Communities.pdfHealthy Food Guidelines for First Nations CommunitiesHealthy Food Guidelines for First Nations Communities7/24/2013 10:42:30 PMpdf1004900
    FNHA REEES Overview info pamphlethttp://www.fnha.ca/wellnessContent/Wellness/FNHA_REEES-OVERVIEW.pdfFNHA REEES Overview info pamphletFNHA REEES Overview info pamphlet3/21/2014 10:34:02 PMpdf177302

    See more
  • Maintaining a healthy weight

     

     

    Healthy Food Guidelines for First Nations Communitieshttp://www.fnha.ca/wellnessContent/Wellness/Healthy_Food_Guidelines_for_First_Nations_Communities.pdfHealthy Food Guidelines for First Nations CommunitiesHealthy Food Guidelines for First Nations Communities7/24/2013 10:42:30 PMpdf1004900
    Setting the Table for a Healthy Food Conversationhttp://www.fnha.ca/wellnessContent/Wellness/VIHA-Setting-The-Table-For-A-Healthy-Food-Conversation.pdfSetting the Table for a Healthy Food ConversationSetting the Table for a Healthy Food Conversation5/16/2016 5:32:57 PMSetting the Table for a Healthy Food Conversation - Tips for care providers working within Aboriginal Communitiespdf1281496
    Oral Health 101http://www.fnha.ca/wellnessContent/Wellness/FNHA-Healthy-Eating-101.pdfOral Health 101Oral Health 1013/10/2016 9:23:14 PM"Oral Health 101" Presentation - Presented by FNHA Oral Health Team (February/March 2016)pdf4004405

    See more
  • Nutrition

     

     

    Wellness Diaryhttp://www.fnha.ca/wellnessContent/Wellness/Wellness_Diary.pdfWellness DiaryWellness Diary5/7/2014 4:39:14 PMA Daily Organizer, to help community members achieve and maintain a healthy lifestyle while reflecting our shared values.pdf3865235
    Traditional Foods Fact Sheetshttp://www.fnha.ca/wellnessContent/Wellness/Traditional_Food_Facts_Sheets.pdf Traditional Foods Fact SheetsTraditional Foods Fact Sheets8/26/2014 9:52:02 PMpdf1579234
    Planning Your Journey To Wellness - A Road Maphttp://www.fnha.ca/wellnessContent/Wellness/FNHA_Wellness_Map.pdfPlanning Your Journey To Wellness - A Road MapPlanning Your Journey To Wellness - A Road Map9/25/2014 5:51:47 PMPlanning Your Journey To Wellness - A Road Mappdf2176033

    See more
  • Physical activity / Sport

     

     

    Wellness Diaryhttp://www.fnha.ca/wellnessContent/Wellness/Wellness_Diary.pdfWellness DiaryWellness Diary5/7/2014 4:39:14 PMA Daily Organizer, to help community members achieve and maintain a healthy lifestyle while reflecting our shared values.pdf3865235
    Planning Your Journey To Wellness - A Road Maphttp://www.fnha.ca/wellnessContent/Wellness/FNHA_Wellness_Map.pdfPlanning Your Journey To Wellness - A Road MapPlanning Your Journey To Wellness - A Road Map9/25/2014 5:51:47 PMPlanning Your Journey To Wellness - A Road Mappdf2176033
    Beginners Workout Program Introductionhttp://www.fnha.ca/wellnessContent/Wellness/Beginners_Workout_Program_Introduction.pdfBeginners Workout Program IntroductionBeginners Workout Program Introduction8/21/2013 11:18:13 PMpdf345482

    See more
  • Sleep

     

     

    Wellness Diaryhttp://www.fnha.ca/wellnessContent/Wellness/Wellness_Diary.pdfWellness DiaryWellness Diary5/7/2014 4:39:14 PMA Daily Organizer, to help community members achieve and maintain a healthy lifestyle while reflecting our shared values.pdf3865235
    Safe Sleep Illustrated Cardshttp://www.fnha.ca/wellnessContent/Wellness/HOB_SafeSleep_IllustratedCards.pdfSafe Sleep Illustrated CardsSafe Sleep Illustrated Cards7/24/2013 6:42:40 PMpdf7447161
    Honouring Our Babies: Safe Sleep Cards - Facilitators Guide and Toolkithttp://www.fnha.ca/wellnessContent/Wellness/FNHA-Honouring-Our-Babies-Safe-Sleep-Cards-Facilitators-Guide.pdfHonouring Our Babies: Safe Sleep Cards - Facilitators Guide and ToolkitHonouring Our Babies: Safe Sleep Cards - Facilitators Guide and Toolkit10/27/2017 12:22:17 AMFacilitators Guide and Toolkitpdf1561924

    See more
  • Spiritual health

     

     

    Traditional Foods Fact Sheetshttp://www.fnha.ca/wellnessContent/Wellness/Traditional_Food_Facts_Sheets.pdf Traditional Foods Fact SheetsTraditional Foods Fact Sheets8/26/2014 9:52:02 PMpdf1579234
    Planning Your Journey To Wellness - A Road Maphttp://www.fnha.ca/wellnessContent/Wellness/FNHA_Wellness_Map.pdfPlanning Your Journey To Wellness - A Road MapPlanning Your Journey To Wellness - A Road Map9/25/2014 5:51:47 PMPlanning Your Journey To Wellness - A Road Mappdf2176033

    See more
Skip Navigation LinksFNHA.ca>Wellness>Wellness for First Nations>Wellness and healthy living

Stay up to date! Join our mailing list to get updates, news and events emailed to you.

Sign up

There was an error subscribing you. Please try again later.

You are now subscribed!