Wellness Streams

To achieve a healthy lifestyle, the First Nations Health Authority has identified 4 key Wellness Streams. These Streams represent wellness areas that - if pursued - could greatly improve First Nations health and wellness. Setting goals in each of these Wellness Streams can have major impacts on your health.

Find information, tips and resources related to the four wellness streams below!

Being Active

Be-Active.png

Eating Healthy

Eat-Healthy.png

Nurturing Spirit

Nurturing-Spirit.png

Respecting Tobacco

Respect-Tobacco.png 


The FNHA Perspective on Wellness

FNHA-First-Nations-Perspective-On-Health-And-Wellness.jpg