Wellness for First Nations

To achieve a healthy lifestyle, the First Nations Health Authority has identified four key Wellness Streams. These Streams represent wellness areas that - if pursued - could greatly improve First Nations health and wellness. Setting goals in each of these Wellness Streams can have major impacts on your health.

Find information, tips and resources related to the four wellness streams below!

Being Active

Eating Healthy

Nurturing Spirit

Respecting Tobacco

The FNHA Perspective on Health and Wellness


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