Each year, FNHA hosts the 30x30 Active Challenge.
The challenge is simple – to commit to 30 minutes of physical activity for 30 days.
To help make the challenge a community wellness experience, FNHA has set up a social media account on Wishpond for those who want to participate.
Once registered on the site, participants can:
There are many ways to get the most out of your 30x30 Active Challenge experience. Aside from participating on social media, you can:
To register, go to the FNHA 30x30 Wishpond page.
The 2020 challenge took place in September. Here are the stories from that year:
The FNHA 30x30 Active Challenge was created and launched by the FNHA Wellness Initiatives Team as part of its strength-based approach to wellness.