For BC First Nations Individuals

COVID-19: What You Need to Know | Prevention & Protection | Symptoms & Testing | Health Benefits & Medical Support | Mental Health & Wellness | Substance Use & Harm Reduction


​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​COVID-19: What You Need to Know

A Guide to COVID-19: Caring for Yourself and Your Loved Ones (guide)
How Long Will the Pandemic Last? (video, 2.21 mins)
Practise Lateral Kindness to Help Reduce Stigma and Fear of COVID-19 (news article)
Lateral Kindness and Understanding (poster)
The Role of Public Health Officials (video, 1.57 mins)
Stay Strong. Stay the Course. (infographic) ​
Stay Connected with the FNHA (poster)

Prevention & Protection

Sex in the Time of COVID-19 (printable fact sheet)

Handwashing, Masks & Phones

Washing your Hands (poster)  
Face masks: Using Them and Making Your Own (webpage)  
How to Wear a Facemask Properly (Government of Canada video)
How to Wear Your Non-Medical Mask (infographic)
Did You Know? When to Wear a Mask. Masks Are Not Enough (infographic) 
Cleaning your Phone (poster)
Which hand s​anitizers can I use for COVID-19? (fact sheet)


Breastfeeding Your Baby ​During COV​ID-19​​ (infographic)
Keep Your Baby Safe​ (Perinatal Services BC infographic)

Symptoms & Testing

Update on COVID-19 Testing Protocols​​ (news article)
BC Government COVID-19 Ap​p & S​elf-Assessment Tool ​(website)

Health Benefits & Medical Support


Mental Health & Wellness

 Public Health Warning

​If you have been exposed to COVID-19 or are experiencing symptoms, please contact your primary care provider or local public health office or call 8-1-1.