​​​​​​​​​​​​​​​​​​​​​​​​​​What You ​Need to K​​now

​Dr. Nel Wieman, FNHA ​Deputy Chief Medical Officer, outlines the importance of prevention​

• A Guide to COVID-19: Caring for Yourself and Your Loved Ones (FNHA guide, revised February 2022) – COVID-19: What You Need to Know• Prevention and Protection• Symptoms and Testing• Managing Illness and Self-Isolation• Medical Support• Mental Health and Wellness Supports• Resources and Support (Note: this is a large document that may take several seconds to open)
• Act As If You Already Have COVID-19 (podcast, 8.35 mins) – Dr. Nel Weiman, FNHA Deputy Chief Medical Officer 
• Know Your Risk. Know Your Options. Testing and Treatment for Community Members at Risk of Severe Illness of COVID-19 (FNHA fact sheet) ​
  
• ​Protect yourself against C​​OVID-19​ ​(fact sheet, revised February 2021)
• The Role of Public Health O​fficials (video, 1.57 mins) – Dr. Evan Adams, Tla’amin First Nation
  
• Your Personal Toolkit (infographic) – quick reference to information about ways to protect against COVID-19 
  

Prevention and Protection A–Z 

Babies

• Breastfeeding Your Infant During CO​VID-19​ (fact sheet | fact sheet)​​ –​ Breast milk is our first traditional food and is the best option, It takes a community, Caring for your baby, Keeping breastfeeding supplies clean and safe, Caring for yourself​
  
• Vaccinated Mothers Can Transfer Antibodies to Their Babies to Protect Them From COVID-19​ (fact sheet)
  
• Formula Feeding Your Infant During COVID-19​ (fact sheet | infographic​) – About formula feeding, Finding your preferred formula, Making your own formula, Breastfeeding and formula feeding, Keeping your baby safe, Making sure the formula is safe, cleaning baby bottles
• ​​​​Keep Your B​aby Safe: Your Baby and COVID-​19​ (Perinatal Services BC fact sheet)

Delta Variant

• How to Protect Yourself against the COVID-19 Delta Variant​