Above: Karen Erickson Earrings
A message from the Wellness Team, Office of the Chief Medical Officer.
Beading, quilting, and knitting are just a few of the crafty ways many of us have been nurturing our spirits and keeping ourselves occupied while staying home safely during the pandemic.
This increased creativity is a very good thing – not just because it has resulted in so many personalized and unique fashions and keepsakes, but because it has so many health benefits! The act of creating increases your calmness, strengthens your focus, unleashes your artistic abilities, connects you with your culture if you choose traditional activities, and builds your self-esteem with the sense of accomplishment you get when you finish your project.
We'd love to see what you've been up to! Please post a photo of something/s you've made lately, using the hashtag #GoodMedicineFNHA. Include some information, such as: