“We are each other's medicine." This powerful truth has emerged through every circle, ceremony and conversation at the 'Uy' Slexun (Good Medicine) Gatherings hosted by FNHA's Vancouver Island Region over the past year.
Bringing together Traditional Wellness Practitioners, Knowledge Holders, and mentees, these gatherings share teachings, experiences, and cultural practices that support wellness in communities. They are part of an ongoing FNHA commitment to walk alongside communities and create spaces for cultural sharing, healing, and learning.
The most recent 'Uy' Slexun Gathering was held Sept. 24–26 at the Stz'uminus longhouse and gymnasium. Councillor Herb Seymour offered a territorial welcome and Herman Seymour grounded the gathering in ceremony and respect with opening and closing prayers.
The event began in the longhouse, where cultural supports were available to help participants release and process emotions that surfaced during sharing. Later, when the circle moved into the dining hall, the group responded to the question: “What is good medicine for you?" Answers ranged from traditional medicines and family to language, land, and identity. This reinforced the shared understanding that healing is found in relationships and community: we are each other's medicine.
On the second day, a “sound journey" workshop was led by Hwiemtun (Fred Roland) and White Turtle Lady, offering a deeply restorative experience. Through sound and vibrations, participants were invited to relax and connect with their spirit, with many sharing feelings of peace, release, and clarity.
“Sharing Our Gifts" at the Urban and Away from Home gathering
Just days after the 'Uy' Slexun gathering, from Oct. 1–3, FNHA's Vancouver Island Region hosted the Urban and Away from Home population gathering at Tigh-Na-Mara Resort in Parksville, titled “Sharing Our Gifts." This gathering honoured urban Indigenous voices, especially those with limited access to cultural supports.
Elder Dave Frank and JC Lucas from Uut Uustukyuu Society opened the circle, inviting participants to place their personal medicines into the centre. This act created a sacred space, calling in spirit and ancestors, and grounding the group with shared intention.
On the second day, some participants began with a cleansing ocean bath, connecting with the land and water in a personal way. The day focused on nurturing connection, building awareness of supports, and creating a community of care. Circle sharing explored how sacred space can be created in urban environments and how teachings can be passed on.
Breakout discussions included topics such as cultural needs, wholistic health, and strategies for strengthening traditional knowledge while living away from home. Many participants expressed how meaningful it was to gather, be seen, heard, and supported.
The gathering closed with a Smudge and Pipe Ceremony led by Wade Smith and Michael Dumont. As the pipe was passed around the circle, the ceremony honoured the voices, teachings, and spirit of everyone present. It was a moment of deep reverence and gratitude.
Continuing the ways of our medicines
Looking ahead, the next gathering for Urban Kwakwaka'wakw families will be held at U'gwamalis Bighouse in Port Hardy, from Nov. 24 –26. Please register at this link.
We are deeply grateful to the communities who continue to share their time, stories, and teachings with us. This is good medicine and together we continue to move forward in a good way.
