Most of all, Sandra invites others to begin their own journey towards becoming smoke-free. Sandra encourages others to seek out all the supports they can find to help them in their quitting journeys, from confiding in friends and family to using services such as QuitNow.ca, which provides a large variety of tools and resources to help smokers quit.
The "Smokestack Sandra" podcast series is comprised of three 30-minute episodes that will be premiered exclusively by Canada's First Nations Radio on their show Journeys at 6 p.m. on Nov 24, 25 and 26 and airing again on December 7, 9 and 11.
The podcast can also be downloaded or streamed on www.fnha.ca/respectingtobacco beginning Nov. 24.
First Nations Health Authority